{"id":2454,"date":"2023-01-31T13:40:05","date_gmt":"2023-01-31T12:40:05","guid":{"rendered":"https:\/\/medicinaesportiva.prova.cat\/equip-medic\/sandra-escola-casas\/"},"modified":"2026-02-11T11:07:54","modified_gmt":"2026-02-11T10:07:54","slug":"sandra-escola-casas","status":"publish","type":"equip","link":"https:\/\/medicinaesportiva.cat\/es\/equipo-medico\/sandra-escola-casas\/","title":{"rendered":"Sandra Escol\u00e0 Casas"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2454\" class=\"elementor elementor-2454 elementor-1679\" data-elementor-post-type=\"equip\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-631a3d7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"631a3d7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fbd3f42\" data-id=\"fbd3f42\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-18d5c10 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"18d5c10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/medicinaesportiva.cat\/wp-content\/uploads\/2023\/01\/Sandra_Escola-1-300x300.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-6380\" alt=\"\" srcset=\"https:\/\/medicinaesportiva.cat\/wp-content\/uploads\/2023\/01\/Sandra_Escola-1-300x300.jpg 300w, https:\/\/medicinaesportiva.cat\/wp-content\/uploads\/2023\/01\/Sandra_Escola-1.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4f036d7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4f036d7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b8e1de3\" data-id=\"b8e1de3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c129206 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"c129206\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Sandra Escol\u00e0 Casas<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e8427f2 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"e8427f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\tPreparadora f\u00edsica mujer, embarazo y postparto\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-15df6e9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"15df6e9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f566dea\" data-id=\"f566dea\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-efc5121 elementor-widget elementor-widget-text-editor\" data-id=\"efc5121\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Fisioterapeuta por la Universitat Ramon Llull. M\u00e1ster en Entrenamiento Deportivo, Actividad F\u00edsica y Salud por la Universitat Ramon Llull. Entrenadora Especialista en Embarazo y Posparto.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d5b40f1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d5b40f1\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e1e60b0\" data-id=\"e1e60b0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ece981 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"3ece981\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7b410e9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7b410e9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ef91f33\" data-id=\"ef91f33\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-845ffc2 elementor-widget elementor-widget-heading\" data-id=\"845ffc2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Qui\u00e9n soy<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2169449\" data-id=\"2169449\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ddb4bef elementor-widget elementor-widget-text-editor\" data-id=\"ddb4bef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Soy una apasionada de ayudar a las mujeres a trav\u00e9s del ejercicio f\u00edsico, tanto en el \u00e1mbito del entrenamiento personal, como promoviendo h\u00e1bitos saludables.<\/p><p>Trabajo principalmente con mujeres que se encuentran en las etapas del embarazo y del posparto mediante entrenamientos presenciales individualizados. Tambi\u00e9n acompa\u00f1o a mujeres que practican deporte, mujeres que est\u00e1n en otras etapas de la vida como la menopausia o que sufren de alguna disfunci\u00f3n del suelo p\u00e9lvico. <\/p><p>Mis \u00e1reas de inter\u00e9s son el cuidado de la mujer durante sus diferentes etapas y generar sinergias entre diferentes profesionales de la salud para la mejora de su bienestar.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4667e0c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4667e0c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6792e3b\" data-id=\"6792e3b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7023baa elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"7023baa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e00926d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e00926d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6a8c4ee\" data-id=\"6a8c4ee\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-537783b elementor-widget elementor-widget-heading\" data-id=\"537783b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Experiencia profesional\u200b<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a26fd73\" data-id=\"a26fd73\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b7c9f68 elementor-widget elementor-widget-text-editor\" data-id=\"b7c9f68\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<strong>2019 &#8211; Actualitat:<\/strong> Adjunta a Direcci\u00f3n (\u00e1rea mujer) en GOALS Personal Training.\nEntrenadora Personal Especialista en Mujer, Embarazo y Postparto en GOALS Personal Training Barcelona.\n\n<strong>Actualidad:<\/strong>\n<ul>\n \t<li>Charlas divulgativas como formativas sobre Ejercicio y Suelo p\u00e9lvico, Embarazo y Postparto.<\/li>\n \t<li>Ponente en diferentes congresos:\n<ul>\n<li>Ejercicio y Embarazo en las X Jornadas por la Salud de la Mujer APROMAP (Asociaci\u00f3n profesional de matronas del Principado de Asturias) (Mayo 2024).<\/li> \t\n<li>III Congreso Internacional de Fisioterapia 2024<\/li>\n \t<li>Congreso Sociedad Catalano-Balear Fisioterapia 2024<\/li>\n \t<li>Entre 2 Manos Jornadas pluridisciplinarias de salud femenina 2024<\/li>\n \t<li>Congreso Llevadores Lleida 2024<\/li>\n \t<li>FTP Barcelona 2024<\/li>\n \t<li>V Jornada de Fisioter\u00e0pia de l\u2019Esport 2025<\/li>\n<\/ul>\n<\/li>\n \t<li>Docente en cursos privados: Mujer y Entrenamiento, Preparaci\u00f3n al Parto.<\/li>\n<\/ul>\n<strong>2017-2020<\/strong>: Fisioterapeuta, Entrenadora Personal e instructora de Actividades Dirigidas el Holmes Place Balmes Barcelona\n\n<strong>2017<\/strong>: Servicio de Fisioterapia al Santander Triathlon Series de Valencia, Gij\u00f3n, Castell\u00f3n, Madrid, Tarragona y Mallorca \u2013 Toni Bov\u00e9.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1053f7c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1053f7c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-10b7268\" data-id=\"10b7268\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0fe0f81 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"0fe0f81\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-122da21 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"122da21\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-fed86e0\" data-id=\"fed86e0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ba5eaca elementor-widget elementor-widget-heading\" data-id=\"ba5eaca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Publicaciones<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c74ed50\" data-id=\"c74ed50\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-59c3ba4 elementor-widget elementor-widget-text-editor\" data-id=\"59c3ba4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Autora de 2 art\u00edculos divulgativos en <a href=\"https:\/\/mundoentrenamiento.com\/\">https:\/\/mundoentrenamiento.com\/<\/a><\/p>\n<p>Autora de un cap\u00edtulo divulgativo del libro \u00abQue la for\u00e7a t&#8217;acompanyi\u00bb por el Dr. Alberto Orteg\u00f3n<\/p>\n<p>Art\u00edculo divulgativo sobre Embarazo en <a href=\"https:\/\/blogs.20minutos.es\">https:\/\/blogs.20minutos.es<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1f9aadc elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"1f9aadc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a0a0003\" data-id=\"a0a0003\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d4d0fad elementor-blockquote--skin-clean elementor-widget elementor-widget-blockquote\" data-id=\"d4d0fad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"blockquote.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<blockquote class=\"elementor-blockquote\">\n\t\t\t<p class=\"elementor-blockquote__content\">\n\t\t\t\t\"Una de las claves para la salud y bienestar de la mujer en cualquier etapa de la vida es el ejercicio f\u00edsico adaptado a sus caracter\u00edsticas particulares.\"\n\n\t\t\t<\/p>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b0d6287 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b0d6287\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bfdfb8a\" data-id=\"bfdfb8a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b82e8f6 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"b82e8f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#contact\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Pedir cita<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Preparadora f\u00edsica mujer, embarazo y postparto<\/p>\n","protected":false},"featured_media":6380,"template":"elementor_theme","meta":{"_acf_changed":false},"class_list":["post-2454","equip","type-equip","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sandra Escol\u00e0 Casas | Medicina del Deporte<\/title>\n<meta name=\"description\" content=\"Preparadora f\u00edsica mujer, embarazo y postparto . 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